Kids & Costumes Yoga, 10/30, 10-11 am @ Buchanan Park!
COME OUT TO BUCHANAN PARK FOR THIS SPECIAL YOGA CLASS FOR KIDS LED BY COLLEEN GERGELY
Wear your costume (nothing scary please!) while stretching, moving, and playing.
Each child will receive a small special treat, and we will end with a Costume Parade through the park!
Please plan to stay with your child. Care takers can watch, walk, or feel free to join in!
If you have a beach towel or yoga mat, please bring it - we will have some on-hand for you to borrow if you do not have one. $15 per child. If you have more than one child and cost is a barrier to you, please do not hesitate to reach out to us: email@example.com
Meet Colleen: Colleen holds a 200 Hour Yoga Certification and believes that every yoga student should walk away with a Yoga Toolbox that will increase strength in the body and spirit. Through various classes and techniques, Colleen provides the tools to: manage stress and anxiety through yoga; connect with the body and breath; and make meaningful connections with self and others. She is an inclusive instructor who believes yoga should be accessible to every individual.
Colleen has a Master’s Degree in Education and is a certified Reading Specialist. Through the years, she has taught grades K-8. She currently teaches at a local preschool, in addition to providing yoga classes. Colleen offers a variety of yoga classes and workshops including: Chair Yoga, Kid’s Yoga, Baptiste Power Yoga, Power+Restorative Yoga, Youth/Teen/Tween Yoga Leadership Workshops, and Adult Restorative Workshops.